Brain damage from a stroke cannot be fully undone. However, the brain has remarkable neuroplasticity — its ability to rewire and recover function over time. With structured intervention, many stroke survivors regain significant mobility, speech, and cognitive function. More importantly, stroke recurrence risk can be dramatically reduced through lifestyle intervention, medication optimization, and continuous monitoring. Early intervention (within the first 1–2 years) offers the best recovery window.

No. This program complements your neurologist's treatment plan — it does not replace it. Think of it as the structured lifestyle support system that fills the gaps between your neurologist appointments. We work on with your  existing medicine, make  medication adjustments and lifestyle changes to optimize your recovery and prevention strategy.

Earlier is better — especially within the first few years post-stroke. The first 12–24 months are the most critical recovery window when neuroplasticity is highest. However, even if your stroke was 5+ years ago, structured lifestyle intervention can still reduce recurrence risk and improve quality of life. Prevention is never too late. If you have stroke risk factors but have not had a stroke yet, this program can help you avoid one.

The Most part of program is available remotely via video consultation and WhatsApp monitoring. While we have a physical clinic in JP Nagar for those who prefer in-person visits, most patients continue the program from home with regular virtual check-ins. Location is not a barrier — structured support works regardless of where you are. But we recommend  one visit if possible for all the risk factor tests and one to one physical consultations with Dr Harsha. We do have patients pan India and International who do visit clinic once a while and have full advantage of program via online calls and msg .

Physiotherapy focuses on regaining physical movement — which is critical. This program goes beyond that. We address the lifestyle root causes that led to your stroke in the first place: blood pressure control, cholesterol optimization, stress management, sleep quality, dietary habits, and brain health practices. Physiotherapy helps you walk again. This program helps you prevent the next stroke while supporting full recovery. while Physiotherapy is the initial step and just a minor part in the full recovery.

Yes. Family is at high risk of the next stroke, we help and provide guidance that is a core part of the program. also the risk screening is done and we can predict the chances of stroke for the family members and create a prevention plan accordingly . Stroke recovery affects the entire family, not just the survivor. We provide education on how to support recovery, what dietary and lifestyle changes help, and how to recognize warning signs of complications. Many patients attend consultations with a family member or caregiver present.