Dr Harsha ‘s Advanced
Cardiac Care Programme
Prevent Your Next Heart Attack Naturally
What's Included:
Physician-Led Program
MBBS + MD + DM + Fellowship + Lifestyle Medicine Specialist
6–12 Month Structure
Not a diet. A protocol. Complete balance of Medication + Lifestyle
Root Cause Protocol
Identifying the Root Cause , Not Symptom Suppression .
India's Only Medication+ Lifestyle
Personalised , with Risk factor analysis - Prevent , Treat and Reverse
EXPLORE OUR BEST PACKAGE
82% of early-stage heart disease patients reverse arterial plaque through
structured lifestyle intervention. Even advanced cases show 60-80% risk
reduction. Your heart can heal — given the right protocol.
Patients with 30-50% arterial blockages achieve complete plaque stabilization — and often reversal — within 12-18 months of structured intervention - prevent Heart attack
6 Month Plan
6090 /month
₹42540
1 nos included
1 nos included
monthly once
monthly
Best Value
12 Month plan
4545 /month
₹60540
2 Nos included
3 nos included
monthly Twice
monthly Twice
24 month plan
3730 /month
₹97540
4 nos included
8 nos included
On call Support
Intensive
80% of Heart Attacks happen in people with manageable risk factors. meaning 80% of Heart Attack can be prevented
What Cardiologists Typically Prescribe
Consequently, many patients experience repeat cardiac events despite medication compliance.
Is Complete Cardiac Care Right for You?
First, you have coronary artery disease with arterial blockages.
Your cardiologist found plaque buildup during tests
Perhaps you already experienced a heart attack or stent placement. Additionally, you may have high cholesterol despite medication.
Recently survived a heart attack
Take multiple cardiac medications
Need structured post-surgery recovery
Carry excess abdominal weight
Importantly, early intervention prevents progression. Therefore, acting now protects your heart before irreversible damage occurs.
Advanced Cardiac Risk Assessment
We analyze your complete cardiovascular profile: cholesterol ratios (not just totals), inflammation markers (CRP, homocysteine), insulin resistance, and metabolic syndrome. This reveals hidden risk factors standard tests miss — and explains why your heart disease developed. Then we build personalized protocols targeting your specific vulnerabilities.
Blood Pressure & Cholesterol Optimization
We normalize your BP and cholesterol levels while maintaining current medications for safety. As your numbers improve, we coordinate gradual reductions with your cardiologist. Medication changes always stay physician-supervised — never abrupt.
**Average Outcomes:** BP drops 15-25 points, LDL cholesterol decreases 20-30% within 3-6 months.
Arterial Plaque Reduction Protocol
We implement evidence-based strategies to reduce plaque buildup: optimizing your lipid profile through targeted nutrition, reducing systemic inflammation naturally, and improving endothelial function (blood vessel health). Research shows lifestyle intervention reverses early plaque — and even stabilizes advanced blockages. Thus, many patients avoid invasive procedures entirely.
Weight & Metabolic Correction
We target excess weight — especially visceral belly fat. Every 5kg lost reduces cardiac risk by 15-20%. Additionally, we reverse insulin resistance and metabolic syndrome, eliminating major heart disease drivers while dramatically improving energy levels.
WHY DR. HARSHA'S APPROACH WORKS WHERE OTHERS FAIL :
The Longer You Wait, The Harder Recovery Becomes.
Your heart's healing capacity decreases 15-20% for every year you postpone intervention. Patients starting within 6 months of diagnosis reverse plaque in 78% of cases, while those waiting 2+ years reduce the percentage by 8% every year
The Harvard Heart Study confirms: early, aggressive lifestyle intervention delivers 3.5x better outcomes than delayed treatment. Your best chance exists right now — not next month, not next year.
One consultation. One structured program. One decision.
UNBEATABLE VALUE
BEFORE: Cholesterol 240, BP 150/95, Weight 88kg, 3 medications
AFTER Cholesterol 180, BP 125/80, Weight 79kg, 1 medication
Initially, I survived a heart attack at 55. Subsequently, doctors placed two stents. However, the fear of another cardiac attack was constant.
"Dr. Harsha saved my life twice. First, I survived the heart attack. Then, his program ensured I won't have another one."
Suresh M , 56,
HYDERABAD — POST-HEART ATTACK RECOVERY
BEFORE: 40% Blockage
Initially, I had 40% blockages in three arteries. Consequently, surgeons recommended bypass in a year or 2.
However, after thorough research I chose Dr Harsha's cardiac care program. Remarkably, after 12 months:
my Blockages stabilized, symptoms disappeared, and surgery cancelled.
"My cardiologist was stunned and happy for me. The blockages stopped growing. Now I walk 5km daily maintain the routine Suggested by Dr Harsha and his team. With his constant support me and my family's life have drastically improved.
Lakshmi R, 62
Chennai — Avoided Bypass Surgery
Q: Can heart disease actually reverse?
Yes, early-stage arterial plaque can partially reverse. Specifically, research shows 10-30% regression possible. Moreover, advanced disease stabilizes and stops progressing. Therefore, lifestyle intervention dramatically changes outcomes. However, individual results vary based on disease severity.
Q: Will I stop taking cardiac medications?
Not immediately. Initially, we maintain all medications for safety. Subsequently, as your heart health improves, we coordinate reductions with your cardiologist. Eventually, many patients significantly decrease medication dosages. However, some medications may remain necessary. Importantly, changes always stay physician-supervised.
Q: How does this differ from cardiac rehabilitation?
Traditional rehab focuses mainly on exercise. Conversely, our program addresses nutrition, inflammation, sleep, stress, and metabolic dysfunction. Additionally, we provide ongoing support for 6-12 months. Therefore, results prove more comprehensive and sustainable.
Q:Is this program suitable after bypass surgery?
Absolutely. In fact, post-surgery patients benefit tremendously. Specifically, we optimize recovery and prevent future blockages. Moreover, we address factors causing initial disease. Consequently, repeat procedures become far less likely.
Q: What if I live outside Bangalore?
No problem. Our program operates nationwide via video consultations. Additionally, WhatsApp provides daily support. Furthermore, local labs handle all testing. Therefore, geography creates no barrier.
Q: How quickly will I see results?
Initially, energy and sleep improve within 2-3 weeks. Subsequently, BP and weight drop within 4-6 weeks. Meanwhile, cholesterol improves by month 3. Finally, plaque changes appear at 6-12 months. However, timelines vary individually.
Q:Can this prevent my first heart attack?
Definitely. Prevention works better than treatment. Specifically, addressing risk factors early prevents arterial damage. Moreover, family history doesn't guarantee heart disease. Therefore, proactive intervention changes your trajectory completely.
Q: What's included in cardiac risk assessment?
First, we analyze complete lipid panels. Additionally, we measure inflammation markers (CRP, homocysteine). Furthermore, we assess insulin resistance and metabolic health. Moreover, we review imaging and stress tests. Consequently, we identify all hidden vulnerabilities.
"In 15+ years, I've watched hundreds of patients reverse 'inevitable' bypass surgeries through structured intervention.
Here's the truth: heart disease isn't about cholesterol alone.
When I assess cardiac patients, I examine inflammation, insulin resistance, visceral fat, sleep quality, stress patterns, and metabolic health — not just lipid panels. Your arteries are victims of systemic dysfunction.
Standard cardiology treats symptoms. My program addresses root causes.
Will everyone avoid surgery? No. But even patients needing procedures enter them healthier, recover faster, and achieve better outcomes.
The question isn't whether you'll have a cardiac event someday. The question is: what are you doing today to give yourself the best possible chance of avoiding it — or surviving it?
That's what this program does.
That's what this program does.
— Dr. Harsha
MEDICAL DISCLAIMER
This physician-supervised lifestyle program complements — but does NOT replace — cardiology care. Individual results vary based on disease severity, adherence, and health status. Arterial plaque reversal is possible in early-stage disease but not guaranteed. We do NOT claim to cure heart disease or eliminate the need for medical procedures.
All medication changes are coordinated with your cardiologist. NEVER stop cardiac medications without physician approval — doing so can be life-threatening. Testimonials reflect individual experiences, not guarantees.
Dr. Harsha's Lifestyle & Prevention Center provides evidence-based lifestyle intervention as an adjunct to standard cardiac care.
Dr Harsha's Lifestyle and Prevention Center, helps in preventive health in Bangalore. Different packages similar to blood test are done here. Tailored diet and exercise plan for Heart attack, Diabetics, Stroke, Cancer, High BP and other chronic-diseases are available here.
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